SERVICES
How physiotherapy can help a wide range of conditions for a variety of children
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Developmental delay
If your baby is behind on meeting their gross motor milestones like rolling over, sitting up, crawling, standing, walking, etc. then physiotherapy can help. There are many reasons why a child is behind in their developmental milestones and part of the assessment will be to try and find out why. Research has shown that early intervention is always best despite the common belief of wait and see.
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Balance, co-ordination and core stability
Do you notice that your child can't keep up with other children their age, perhaps they fall over a lot or have difficulty completing a task that involves using both hands? If so, then you have come to the right place! Don't let core stability, coordination, and balance problems hold your child back. A physiotherapy assessment can help find out where the missing blocks are and work with you and your child to improve these key skills which, in turn, will help them to feel more confident and play better! .
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Low tone
Have you been told your child has low muscle tone but you're not really sure what that means or what do to next? For babies this may mean they are delayed in their gross motor milestones such a rolling over, crawling, standing and walking. Toddlers may have difficulties with balance and feel more tired easily. School age children may have a harder time keeping up with their peers as the demands of school increase. Physiotherapy can help you as a parent to understand what low tone is and what impact it may have on your child.
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Other conditions
Physiotherapy can also assess and treat children with conditions such as torticollis, toe walking, musculoskeletal pain, injuries, and other neurological conditions. However, your child does not need a diagnosis to come to physiotherapy. If you are concerned about the way your child is moving, or their posture or feel they are not able to do what their peers are able to do then please book a free discovery phone call to find out if this service is appropriate for your child.
Services
free discovery call
Not sure if your child could benefit from physiotherapy?
Book a FREE 15 minute call to discuss your concerns and find out if physiotherapy is suitable for your child.
inital assessment
The assessment includes a phone consultation with the parent / caregiver to discuss your primary concern and a developmental history. A full assessment of your child's gross motor skills will take place in your home.
individualised treatment session
Treatment sessions take place in your home, the physiotherapists will bring any equipment of toys they need. Sessions will consist of play based activities and exercises for your child, you will also be shown how to do these at home.
six sessions of treatment
Physiotherapy works best with consistency and with a block of treatment your child can build on what they have been learning each week, giving them a better chance of reaching their goal.
Mummy and me
the first year
Mummy and Me: The First Year is an innovative service dedicated to supporting both mothers and their babies through the pivotal first year after birth. Our program is designed to help mothers recover from pregnancy and childbirth while preparing them for the active toddler years ahead. Through a combination of Pilates and gentle exercises, we aim to enhance core stability, flexibility, and stamina.
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At the same time, your baby will benefit from monthly sessions with a paediatric physiotherapist. These sessions provide a thorough assessment of your baby's gross motor development and offer engaging play activities to build a strong developmental foundation.
how does it work?
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Monthly subscription of £90/month for a minimum of six months
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Sign up anytime within your babies first year ​
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Takes place in the comfort of your own home.
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Only available in the Bangor / North Down / East Belfast area
what's included?
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A monthly 90-minute appointment which is thoughtfully designed for both mum and baby. For Mum: Enjoy a one-on-one postnatal Pilates session tailored to improve pelvic floor function and address any other issues experienced during pregnancy and birth. For Baby: Benefit from a comprehensive monthly assessment of gross motor skills, coupled with purposeful play ideas to build a solid foundation for efficient gross motor development, ensuring your child is set up for developmental success.
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Access to all Movement and Milestones Online Pilates Classes.
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A month by month gross motor checklist and play ideas.
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10% off any other appointments booked through Movement and Milestones – including a block of Pilates Classes.
This Service will open on 1st October and there are only 8 places available! The service won't open again until February 2025.
Training
I specialize in delivering engaging training sessions tailored specifically for preschools and early years practitioners, focusing on the essential Foundation of Development. This comprehensive training dives into the theory behind the significance of establishing a strong foundation of gross motor skills and the age appropriate skills for pre school children. You will also learn how to identify potential issues related to posture, core stability, coordination and balance and acquire a wide range of activities, games and exercises aimed at enhancing the gross motor skills of the children in your care so they can engage and thrive in their environment.
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Training sessions can be tailored to meet the individual needs of your setting. For more information get in touch by clicking on the button below.
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WHAT HAVE EARLY YEARS EDUCATORS SAID ABOUT THE TRAINING SESSIONS?
''Educational presentation with a simple effective theory which can benefit children within the preschool setting through play, plenty of practical techniques and simple tools to use to achieving this.
I would recommend this course to any parent, teacher or practitioner as it covers a major building block in a child’s development.''
''This was an excellent and informative short course. The course will help me in planning activities for physical play and recognise challenges that a child may face in doing so.''
''Very informative and very good ideas that we can
use within our group.''