SUPERMAN BRIDGING BLOWING PLANK ROCK AND ROLLS Try these 3-4 times a week for a month and watch you child get stronger and more confident.

BABY wants to be up! At this age all babies want is to be up! They want to sit up and for you to hold them standing up. They are seeing...

BABY wants to move! Babies are now starting to move more now and continuing to develop awareness of both sides of the body. The brain is...

BABY COMES HOME - WHAT NOW? I remember bringing my first baby home from hospital and thinking 'what on earth do I do now?' Here were some...

What are they? Developmental milestones are the skills babies learn at a particular age. eg rolling over, sitting up, crawling and...

Every single time I do an assessment I start with the same thing - looking at body symmetry. This means I check to see if a child can...

Gross motor skills are the movements children develop that involve moving their whole body. They use large muscle groups in order to...

What is it? It is what is says, playing outside with no adult intervention Why is it important? There are so many benefits to outdoor...

When I tell people what Movement and Milestones is this is by far the most common question I get asked - Do children need physiotherapy? ...

Why are they important? Gross motor milestones are the foundation for development. The best way to think about this is to talk through...